Hi everyone,
On Sunday, I met my running buddy Carolyn for a 'short' 8miler along the mall, around the monuments, the reflecting pool, across the Memorial Bridge into Virginia. We walked up the hill to Iwo Jima and took a break to take in the sights of the DC 'skyline'. From my watch, we had started out a little fast - and made it to IwoJima a little before 11am (not bad because we started a little after 10). The second leg of the trip was quick - and at that point in the morning there were shaded areas of our route, and of course lots of tourists. Overall it was a great run and I was happy to have a running buddy so we could keep eachother going. No heat stroke, no misplaced anger, and no breakdown in tears. We kept eachother going for the entire 8 miles!
Next week we have a 12 mile run. Will send updates as I feel they may be interesting enough to read.
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